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Chair workout
'Easy Exercises For Seniors | Silver Sneakers Workout | Senior Fitness'
00:04
May 20
'What exercises should a 65+ year old do? | Senior Fitness'
00:06
May 20
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells'
00:05
May 3
'Chair Exercises for Seniors // 10 Minute Cardio Workout'
10:44
Apr 26
'Senior Gold Dance Fitness Party Chair Workout | Sit, Get Your Groove On! | Burn Fat the Fun Way!'
32:30
Apr 11
'Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body'
24:29
Apr 11
'Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body'
10:48
Mar 29
'Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells'
10:23
Mar 22
'Chair Exercises for Seniors // 10 Minute Seated Stretch'
11:24
Mar 2
'Chair Yoga Flow | Yoga for Seniors | Senior Fitness'
00:19
Feb 11
'Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout'
10:53
Feb 2
'15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!'
15:42
Jan 30
'30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH'
31:37
Nov 28, 2022
'35 Minute SEATED Bodyweight Cardio + Strength Workout
35:12
Sep 9, 2022
'SEATED Cardio ABS | 10 Minute Stackable HIIT Workout to Tighten Your TUMMY'
10:35
Jul 28, 2022
'SEATED Self Care STRETCHING
26:50
Jul 18, 2022
'SEATED CARDIO, 10 Minute Tabata Workout
10:53
Jul 17, 2022
'One Hour SEATED CARDIO + STRENGTH Workout | 60 Minute FULL BODY Full Length Chair Exercise Routine'
56:40
Jun 28, 2022
'Revelation Wellness Chair Workout #6- Faith Based Fitness-Christian Fitness'
07:07
Jul 6, 2021
'Sit Praise Workout | Gospel Christian Chair Fitness | Blessing Body Soul Spirit.'
27:12
Jul 4, 2021