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'Easy Exercises For Seniors | Silver Sneakers Workout | Senior Fitness'
'Easy Exercises For Seniors | Silver Sneakers Workout | Senior Fitness' 00:04 May 20, 2024
'What exercises should a 65+ year old do? | Senior Fitness'
'What exercises should a 65+ year old do? | Senior Fitness' 00:06 May 20, 2024
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells'
'Seated Strength Training For Seniors | Silver Sneakers Workout | Dumbbells' 00:05 May 3, 2024
'Chair Exercises for Seniors // 10 Minute Cardio Workout'
'Chair Exercises for Seniors // 10 Minute Cardio Workout' 10:44 Apr 26, 2024
'Senior Gold Dance Fitness Party Chair Workout | Sit, Get Your Groove On! | Burn Fat the Fun Way!'
'Senior Gold Dance Fitness Party Chair Workout | Sit, Get Your Groove On! | Burn Fat the Fun Way!' 32:30 Apr 11, 2024
'Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body'
'Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body' 24:29 Apr 11, 2024
'Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body'
'Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body' 10:48 Mar 29, 2024
'Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells'
'Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells' 10:23 Mar 22, 2024
'Chair Exercises for Seniors // 10 Minute Seated Stretch'
'Chair Exercises for Seniors // 10 Minute Seated Stretch' 11:24 Mar 2, 2024
'Chair Yoga Flow | Yoga for Seniors | Senior Fitness'
'Chair Yoga Flow | Yoga for Seniors | Senior Fitness' 00:19 Feb 11, 2024
'Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout'
'Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout' 10:53 Feb 2, 2024
'15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!'
'15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!' 15:42 Jan 30, 2024
'30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH'
'30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly Routine with CARDIO + STRENGTH' 31:37 Nov 28, 2022
'35 Minute SEATED Bodyweight Cardio + Strength Workout
'35 Minute SEATED Bodyweight Cardio + Strength Workout 35:12 Sep 9, 2022
'SEATED Cardio ABS | 10 Minute Stackable HIIT Workout to Tighten Your TUMMY'
'SEATED Cardio ABS | 10 Minute Stackable HIIT Workout to Tighten Your TUMMY' 10:35 Jul 28, 2022
'SEATED Self Care STRETCHING
'SEATED Self Care STRETCHING 26:50 Jul 18, 2022
'SEATED CARDIO, 10 Minute Tabata Workout
'SEATED CARDIO, 10 Minute Tabata Workout 10:53 Jul 17, 2022
'One Hour SEATED CARDIO + STRENGTH Workout | 60 Minute FULL BODY Full Length Chair Exercise Routine'
'One Hour SEATED CARDIO + STRENGTH Workout | 60 Minute FULL BODY Full Length Chair Exercise Routine' 56:40 Jun 28, 2022
'Revelation Wellness Chair Workout #6- Faith Based Fitness-Christian Fitness'
'Revelation Wellness Chair Workout #6- Faith Based Fitness-Christian Fitness' 07:07 Jul 6, 2021
'Sit Praise Workout | Gospel Christian Chair Fitness | Blessing Body Soul Spirit.'
'Sit Praise Workout | Gospel Christian Chair Fitness | Blessing Body Soul Spirit.' 27:12 Jul 4, 2021